How to Post A New Topic

Hi I am Lori. In August 2010 my 23 year old son ended up in hospital with heart problems. He was put on heart medication (for the rest of his life) and was told to lose weight. To help him out, I volunteered to go on a diet with him and he could come to my house any day and I would always have "diet" food for him. We started the SMD that day. Unfortunately he gave up after the first week, but I …

Subject: How to Post A New Topic Sat Jan 22, 2011 3:15 am

Adding a new topic is as simple as clicking a button.

On the left hand side, just below "SMD Forum" there is a "NEW POST" button. Click this button once and a new post box will come up.

Start with at subject in the Title of the topic area. Then in the Message body area you can type your message. Above the message body box is a text tool bar. It has various buttons. Use these buttons to modify your text. For instance, if you want to bold some of your message, highlight the words you want to bold and the click the B button on the far left. To preview what you have done, click the Preview button, below the message box.

You can also add Emoticons to your message simply by clicking on an emoticon which is displayed to the left of the message box. Very Happy

When you have completed your message, click the Send button below the message box.