SMD Forum


A place for people on the Scarsdale Medical Diet to share recipies, ideas, triumphs and tribulations.
 
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Welcome to our newest members GracieGirl, Simply~Serene, & nia

Congratulations to Simply~Serene...8 lbs!

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» MY LAST TRIP TO COSTCO
Newcomer's Lounge Icon_minitimeTue Jun 21, 2011 11:55 pm by Colt

» Week 3/8-3/14
Newcomer's Lounge Icon_minitimeWed Mar 09, 2011 8:28 am by admin

» Long term goals
Newcomer's Lounge Icon_minitimeWed Mar 09, 2011 8:25 am by admin

» Can we?
Newcomer's Lounge Icon_minitimeMon Mar 07, 2011 10:18 pm by poohcl13

» The Diet
Newcomer's Lounge Icon_minitimeThu Mar 03, 2011 5:28 am by Colt

» Low carb Nachos
Newcomer's Lounge Icon_minitimeThu Mar 03, 2011 1:20 am by Colt

» Welcome Simply~Serene
Newcomer's Lounge Icon_minitimeThu Mar 03, 2011 12:15 am by Colt

» Pico de gayo
Newcomer's Lounge Icon_minitimeWed Mar 02, 2011 10:51 pm by Colt

» Poached salmon with cucumber and dill sauce
Newcomer's Lounge Icon_minitimeWed Mar 02, 2011 10:47 pm by Emma

Hi from Saskatchewan
Newcomer's Lounge Icon_minitimeFri Jan 21, 2011 10:41 pm by Northhillgal
Hi I am Lori. In August 2010 my 23 year old son ended up in hospital with heart problems. He was put on heart medication (for the rest of his life) and was told to lose weight. To help him out, I volunteered to go on a diet with him and he could come to my house any day and I would always have "diet" food for him. We started the SMD that day. Unfortunately he gave up after the first week, but I …

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