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A place for people on the Scarsdale Medical Diet to share recipies, ideas, triumphs and tribulations.
 
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Welcome Poohd13 Foodli14

Welcome to our newest members GracieGirl, Simply~Serene, & nia

Congratulations to Simply~Serene...8 lbs!

Latest topics
» MY LAST TRIP TO COSTCO
Welcome Poohd13 Icon_minitimeTue Jun 21, 2011 11:55 pm by Colt

» Week 3/8-3/14
Welcome Poohd13 Icon_minitimeWed Mar 09, 2011 8:28 am by admin

» Long term goals
Welcome Poohd13 Icon_minitimeWed Mar 09, 2011 8:25 am by admin

» Can we?
Welcome Poohd13 Icon_minitimeMon Mar 07, 2011 10:18 pm by poohcl13

» The Diet
Welcome Poohd13 Icon_minitimeThu Mar 03, 2011 5:28 am by Colt

» Low carb Nachos
Welcome Poohd13 Icon_minitimeThu Mar 03, 2011 1:20 am by Colt

» Welcome Simply~Serene
Welcome Poohd13 Icon_minitimeThu Mar 03, 2011 12:15 am by Colt

» Pico de gayo
Welcome Poohd13 Icon_minitimeWed Mar 02, 2011 10:51 pm by Colt

» Poached salmon with cucumber and dill sauce
Welcome Poohd13 Icon_minitimeWed Mar 02, 2011 10:47 pm by Emma

Hi from Saskatchewan
Welcome Poohd13 Icon_minitimeFri Jan 21, 2011 10:41 pm by Northhillgal
Hi I am Lori. In August 2010 my 23 year old son ended up in hospital with heart problems. He was put on heart medication (for the rest of his life) and was told to lose weight. To help him out, I volunteered to go on a diet with him and he could come to my house any day and I would always have "diet" food for him. We started the SMD that day. Unfortunately he gave up after the first week, but I …

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Northhillgal




Libra Posts : 17
Join date : 2011-01-21
Age : 62
Location : Saskatchewan, Canada

Welcome Poohd13 Empty
PostSubject: Welcome Poohd13   Welcome Poohd13 Icon_minitimeSun Feb 27, 2011 8:50 pm

Welcome to the SMD forum Poohd13. Have a look around, and feel free to post. Glad to have you aboard! Good luck in your lifestyle change! Feel free to message me if you have any questions.

Lori
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Colt

Colt


Posts : 22
Join date : 2011-01-21
Location : TEXAS

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PostSubject: Welcome to Poohcl13   Welcome Poohd13 Icon_minitimeSun Feb 27, 2011 8:53 pm

Howdy & welcome Poohcl13 to the SMD forum we're glad your here! Very Happy
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http://www.howdytex.com/
poohcl13




Aquarius Posts : 9
Join date : 2011-02-27
Age : 38
Location : Long Island, New York

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PostSubject: Re: Welcome Poohd13   Welcome Poohd13 Icon_minitimeSun Feb 27, 2011 8:56 pm

Thank you! This is great I hope that people actually stay around for support and for the diet! In yahoo they would post and you never hear from them again!

I had to start this diet because I have been trying VERY hard for years to lose the weight, but never could. My doctor suggested this because it's so strict and sadly that's what I need until I learn how to portion control and eat right! And gain control of my chocolate addiction! lol!
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Northhillgal




Libra Posts : 17
Join date : 2011-01-21
Age : 62
Location : Saskatchewan, Canada

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PostSubject: Re: Welcome Poohd13   Welcome Poohd13 Icon_minitimeSun Feb 27, 2011 8:59 pm

It is a very strict diet for sure! But when you stick to it the pounds just melt away! I hope we can keep people here too. Look down at the bottom, there is a chatbox there, we can chat in real time there.

Lori
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